Have a big event coming up such as a graduation, gala, reunion, wedding etc??
Want to get into the best shape of your life and turn heads at that event? Well then this challenge is for YOU! My wife and I specifically designed this bootcamp to get us both physically and mentally strong for our big wedding day! We hope to inspire you, challenge you, and uplift you to not only set personal goals but achieve them to get your desired results!
Dr. Abs Wedding Bootcamp includes:
* 3-month overall-body workout challenge
* Emphasis placed on body parts that will have you looking great in that tux or dress (shoulders, arms, back, abs, glutes etc)
* Rest in between sets is timed to add a cardio element to your training and will be ramped in months 2 and 3 to increase fat burning as your body gets stronger
* Exercises, sets and reps are laid out for you to take the guess work out
* I-phone friendly compatibility to get your workouts in on-the-go
* Virtual “play” buttons for each exercise take you to my YouTube channel where Rachel and I will show you how to perform the exercise properly